Aqua Fitness (Sports) Events in Honolulu, Hawaii

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Aqua Fitness


Location:
Honolulu Club
932 Ward Avenue
Honolulu, Hawaii 96814
Starts at: 5:30 PM
Ends at: 6:30 PM
This is not an all day event

Description:
Location:
Pool

Instructor:
Antonella

Description:
Aerobic classes harness the power of water, adding resistance to every movement! This non-impact workout is excellent for cardiovascular conditioning, flexibility and strengthening. Aqua training is a terrific way to gain fitness without the stresses of gravity experienced in land-based training. Not just for seniors or recovering athletes anymore -- water fitness continues to gain popularity among all generations and fitness levels and is a fantastic and fun way to get fit.


 

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